Unspoken Rules of The Gym

The gym can be a place of serenity, dead lifting, upbeat music, and fucking creeps. I love my gym and … More

I started Cycling…

So this post is about my first experiences at the gym and starting to cycle. Wow, does my ass hurt. … More

Feeling the Ground

  The overwhelm of life can be critical sometimes. No serious, chest pain, crying, and breathing like you just ran … More

Realizing your always put second

Lately I have been reflecting on my surroundings and how they are affecting me. I actually have been realizing lately … More

Whats in my Gym Bag?

Pre Workout Hit GNC or Bodybuilding.com and find what you like! I never even tried pre-workout till about a year … More

Don’t be the side salad of some dudes life.

Girls, we have all been there. This was by request, my friends seem to find these gems. Whether you are … More

Advice for newly single pals

When you break up with someone you really have to adjust every little thing about your life because your life … More