Unspoken Rules of The Gym

The gym can be a place of serenity, dead lifting, upbeat music, and fucking creeps. I love my gym and … More

I started Cycling…

So this post is about my first experiences at the gym and starting to cycle. Wow, does my ass hurt. … More

Whats in my Gym Bag?

Pre Workout Hit GNC or Bodybuilding.com and find what you like! I never even tried pre-workout till about a year … More